Headbath

Sleep is crucial to a baby's developing temperament. Come to think of it, sleep is crucial to anyone's temperament. Every evening around 6, my three-month old would stare at me with sleepy yet alert eyes, willing me to do something. I had no idea what. But I knew that the fussiness would start in 15 minutes and go on for two hours until she wore herself out after an evening of crying and making me cry. One evening, the proverbial straw had broken my literal (upper) back. Supine, I googled infant sleep and got pages and pages of self-proclaimed experts unable to reach a consensus about how often infants need to be asleep. Some comments on these websites led me to bunch of books, all of which I bought. Of them, I found the following three books to the most helpful. Healthy Sleep Habits, Happy Child, by Dr. Marc Weissbluth  ( ₹454.50 ) . Solve Your Child's Sleep Problems, by Dr. Richard Ferber  ( ₹773) ; and The No-Cry Nap Solution, by Elizabeth Pantley ( ₹475 ).

Since my last post, I thought it might be a good idea to log E's routine at 6-months just so I can see how much it changes over the coming months. Her routine is based on recommendations made by Dr. Marc Weissbluth in his book Healthy Sleep Habits, Happy Child . Morning E wakes up between 6 and 7 AM in the morning. She has dropped her morning mini-catnap so sad for slumbering me . She spends time literally frolicking with her dad till 8 AM after which I wrap her in our Flo carrier and take the fuzzball out for a walk. We're back by 8:30 AM and we start the naptime routine for her morning nap. I draw the curtains, change her diapers, nurse her, and then set her down in her crib by 8:45 AM.  She wakes up from this nap by 10 AM. I use her nap time to steam some fruit or veg so that it's the right temperature by the time she wakes up Pro-tip: freeze a porcelain plate and chuck the steamed produce on it to get it to the right temperature for baby . She gnaws on h

It's hard watching your baby cry when she's getting vaccinated. For the most part, the doctors seem sad to do it too but our general attitude is that it must be done and baby will cry.  Unless your paediatrician is like this guy: E doesn't like it when I use the nasal aspirator on her. So I took a tip from this doctor and turned it into a game (minus the flinging tissues a tree died so that a baby could laugh. Fair trade ).  Yeah, turn stuff into games. Babies like that. Now to show this to our paediatrician.

As we celebrate 6 months of E  the one E I haven't dropped ba-dum-tss  here at Headbath, I'd like to revisit the topic of her sleep. I jokingly refer to our efforts at training her to fall asleep (see here , here , and here , in chronological order) as our life's greatest achievement.  But babies are drunk little monkeys anyway. What Works In the three months since we started sleep training with E, I've found the following tricks to be very helpful in getting her to sleep and stay asleep. An  unchanging place to nap  - same room and same surface. She still sleeps in our bedroom but I shifted her napping spot from the family bed to the crib after she turned 5-months old. We took a trip to Kerala and when we got back, I wanted to see if she'd accept the crib and she did - no fuss! For a while she napped in her crib but slept at night in the family bed. However, since she turned 6-months old, she sleeps in her crib even at night. We had no transition